Sunday 17 August 2008

Exercise this evening

After probably too much roast dinner and a chocolate eclair!

9Km, 30 minutes 78 calories - my machine told me. Feel much better than yesterday and although I'm very hot I'm not as worn out as yesterday! Hurray! That must be a good sign! I had my other half in the room with me chatting and playing music! I suspect that helps time fly by too!

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