I'm back on a diet. I've put on too much weight over Christmas.
I'm using the green and red days plan of slimming world. I could do with a new directory as mine is a little out of date. Have been looking on ebay but they're a bit dear. Will keep looking.
Have had 28g of porridge this morning and grated an apple in before microwaving it. Added a spoon of blackcurrant jam when it was done and it was very yummy.
An interestly easy way of getting an extra piece of fruit into my diet.
The scales haven't been so busy for years.
Interesting though to see what 28g of Christmas cake looks like. It's a tempting tasty morcel!